Brown Rice with Spinach and Parmesan Cheese
Brown rice with spinach and Parmesan cheese is an easy, healthy, one-pot side dish with merely a few simple ingredients!
This post is sponsored by ALDI. All thoughts and opinions are my own.
Hiya friends! How is the calendar week treating yous so far?
Before we get to today'southward chocolate-brown rice with spinach and Parmesan cheese recipe – a delicious and healthy side dish – let me tell you about my latest shopping circuit.
I finally… subsequently years of hearing about it from a good friend who lives close to one… after moving beyond boondocks and finally having 1 up the road… afterward hearing 3 neighbors in the past couple of weeks talk about going at that place…
I finally visited an ALDI grocery store. #longoverdue
I went without the kids on a rainy weekend morning and but had a fun fourth dimension wandering the aisles and seeing what all they had. I came home with a body full, likewise, because at that place were and so many great finds and the prices are incredible!
Oh, ii quick tips for any other newbies like me:
one. You'll need a quarter to unlock a shopping cart.
2. Bring your own bags to pack your purchased groceries in – they don't have any (except for purchase). Information technology helps them keep their prices depression.
What I love the well-nigh about ALDI is how prominently they feature and telephone call out healthier products. You lot know I'k all about that!
Plus, they accept tons of gorgeous produce at a dandy price. Lots of it is organic, besides, if that'due south of import to you.
I as well had some serious scores in the freezer section. Veggie burgers, quinoa mixes, tons of meats and lots of great seafood options also.
Definitely my kind of store!
So now I estimate I know why everyone's been telling me to go… 😉
And for today'due south recipe, I snagged some SimplyNature Quick Cook Brown Rice, which is gear up faster than regular long-grain brown rice and has a amend texture than Minute rice, in my opinion.
I also picked upwards a pocketbook of fresh spinach and a wedge of Parmesan cheese. Parmesan cheese is unremarkably and so pricey, just non so much at ALDI! 🙌
OK, so this brown rice with spinach recipe. It'southward similar in method to my one-pot broccoli cheese brown rice and easy cheesy zucchini brown rice, meaning we cook the rice with all kinds of season, so add together the veggies at the finish to steam and top it all off with some cheese.
I mean, it's actually kind-of a winner!
And this is and then creamy and tender and just perfectly seasoned.
Even M, who sometimes gives a snake heart to green things mixed into foods, loved information technology!
(Brownish rice pilaf is another great go-to for jazzing upward some rice. So easy, too!)
Notes on this brown rice with spinach:
- You can use chicken or vegetable goop, whatever you have, but do endeavour to utilise low-sodium and then yous can control the amount of salt.
- I managed to cram all of the spinach into my pot simply if you don't have room, you tin can either exercise information technology in batches (waiting for the first batch to wilt downward before calculation more) or merely put in equally much as yous tin can fit. I tend to like A LOT of spinach 😉
- Serve this with a piddling extra Parmesan shaved on right at the table. Such a great touch!
- You could also add a sprinkling of pino basics for a little crisis if you have some.
Oh, and if you don't have quick-cooking brown rice and desire to employ just regular dark-brown rice (the long grain kind), yous can certainly make that substitute.
The only alter you need to make is the cook time. Follow the directions and then instead of simmering for xv-xx minutes, you'll demand to melt it for 30-35 minutes to go it cooked through and tender.
You could round out the meal with some quick and like shooting fish in a barrel balsamic chicken, or my dull cooker balsamic chicken if you want a hands-off, cooks-all day main dish. It would also go nifty with pork chops (or my balsamic roasted pork tenderloin with thyme) or a prissy steak.
Do try this dish though – I call back you'll really like it!
Have a wonderful weekend!
XO,
Kathryn
Prep Time 5 minutes
Melt Time 30 minutes
Total Time 35 minutes
Ingredients
- i tablespoon extra-virgin olive oil
- 1 pocket-size onion, finely chopped
- 2 cloves garlic, minced
- 1 1/iv cups quick melt brown rice (meet notes)
- i tablespoon fresh thyme, chopped
- i/2 teaspoon kosher salt
- 1/iv teaspoon blackness pepper
- 2 1/two cups low-sodium craven or vegetable broth
- 1 (eight oz.) handbag fresh spinach, roughly chopped
- 1/4 loving cup grated Parmesan cheese (plus extra for serving)
Instructions
- Heat olive oil in a large pan over medium heat.
- Add onion and sauté 5-half-dozen minutes, until softened. Add garlic and sauté another 30 seconds.
- Add quick melt rice, thyme, salt and pepper and stir to get the rice coated in the oils.
- Add chicken or vegetable broth and bring to a boil. Then embrace, lower the oestrus to medium low and cook 15-20 minutes, until the liquid is absorbed and the rice is cooked through.
- Add chopped fresh spinach on top of the rice, and then cover and allow sit for 5 minutes off the heat.
- Stir spinach into the rice and add Parmesan cheese. Taste and arrange seasoning and serve hot.
Notes
The ALDI SimplyNature quick cook brownish rice that I use takes 15-20 minutes to cook. If you are substituting another kind, yous may demand to adjust the cooking time. Regular long-grain brown rice will need to simmer for 30-35 minutes.
You can employ chicken or vegetable broth, whatever y'all have, only practise try to use depression-sodium so you can control the amount of salt.
I managed to cram all of the spinach into my pot but if you lot don't accept room, you can either do it in batches (waiting for the first batch to wilt down before adding more) or just put in as much every bit you can fit.
I like to serve this with extra Parmesan shaved on right at the table.
Nutrition Information:
Amount Per Serving: Calories: 269 Total Fatty: 5g Saturated Fatty: 1g Cholesterol: 0mg Sodium: 309mg Cobweb: 4g Saccharide: 1g Protein: 6g
Source: https://www.familyfoodonthetable.com/brown-rice-spinach-parmesan-cheese/
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